In Person Sessions

it doesn’t matter how you start. just start.

Yoga is a practice not a performance.

i am a new yoga teacher.

I have self-doubt. I practice anyway. I can help you do the same.

I need straps, blocks, hands-on assists, and modifications in my personal practice and teach you how to use them in yours.

MicroClasses and Sessions

Small Group MicroClass

$15

This 30-minute microclass allows you to get in the recommended 30 minutes of exercise and build the foundational basics to take more and/or longer classes.

Beginner’s Series Four weeks

$100

This series includes four 60-minute yoga workshops held on consecutive Saturdays, one Facebook LIVE Q&A a week, a bonus virtual group session during the series.

Private One-on-One Sessions

$30

COMING SOON.


Practicing the eight limbs of yoga removes the obstacles and the resulting wisdom leads to enlightenment.

Sutra 2:28


Let’s bring you to your mat.